Resources

Class Schedule

Prenatal Classes

The Preparing for Birth and Beyond class series includes the following topics: Preterm/Braxton Hicks Contractions, Stages and Phases of Labor, Exercises, Breathing and Relaxation Techniques, Comfort Measures of Labor, Medical Interventions/Epidural, C-Section Overview, Newborn Care, Shaken Baby Syndrome, Postpartum Care, Contraception.
 

Prenatal Series - 6:00pm-8:00pm  (Thursdays) 

  • February  - 3rd, 10th, 17th
  • April  - 7th, 14th, 21st
  • June – 9th, 16th, 23rd
  • August – 11th, 18th, 25th
  • October – 6th, 13th, 20th
  • December – 1st , 8th, 15th
For any questions regarding our classes or to register please contact Kristina Lynch: lynchk@acmh.org

Breastfeeding Classes

The Breastfeeding Basics class includes the following topics: Benefits of Breastfeeding, Proper Latch and Positioning, Normal process of milk production, newborn feeding patterns, common breastfeeding concerns, Expressing / Storing Breastmilk, Returning to Work
 

Breastfeeding Class - 6:00pm - 8:30pm (Tuesdays)

  • January 18th 2022                                             
  • March 22nd 2022
  • May 24th 2022
  • July 19th 2022
  • September 20th 2022
  • November 29th 2022
For any questions regarding our classes or to register please contact Kristina Lynch: lynchk@acmh.org

 

Diabetes Self Management Class

Individual and Group diabetes classes are available. Call Michele Shearer, RN CDE at 724-543-8817 for times and availability.