The Preparing for Birth and Beyond class series includes the following topics: Preterm/Braxton Hicks Contractions, Stages and Phases of Labor, Exercises, Breathing and Relaxation Techniques, Comfort Measures of Labor, Medical Interventions/Epidural, C-Section Overview, Newborn Care, Shaken Baby Syndrome, Postpartum Care, Contraception.
Prenatal Series - 6:00pm-8:00pm (Thursdays)
- February - 3rd, 10th, 17th
- April - 7th, 14th, 21st
- June – 9th, 16th, 23rd
- August – 11th, 18th, 25th
- October – 6th, 13th, 20th
- December – 1st , 8th, 15th
For any questions regarding our classes or to register please contact Kristina Lynch:
lynchk@acmh.org
The Breastfeeding Basics class includes the following topics: Benefits of Breastfeeding, Proper Latch and Positioning, Normal process of milk production, newborn feeding patterns, common breastfeeding concerns, Expressing / Storing Breastmilk, Returning to Work
Breastfeeding Class - 6:00pm - 8:30pm (Tuesdays)
- January 18th 2022
- March 22nd 2022
- May 24th 2022
- July 19th 2022
- September 20th 2022
- November 29th 2022
For any questions regarding our classes or to register please contact Kristina Lynch:
lynchk@acmh.org
Diabetes Self Management Class
Individual and Group diabetes classes are available. Call Michele Shearer, RN CDE at 724-543-8817 for times and availability.